What is CrossFit?

Step 1: Attend a FREE Class

The first step to becoming a member at CrossFit Confidence is simple, attend a FREE class! We want to give you a taste of what CrossFit is all about while experiencing the wonderful community we have, so your first class is on the house! All you have to do is check out our Schedule and find a class time that works for you, then simply call 320-267-3807 or fill out the form below to reserve your spot in the class. We ask that you show up 15 minutes early for your first class to allow time for a tour and to fill out a waiver. Be sure to wear your workout clothes and bring water!

Step 2: Schedule FREE Intro

Okay, so you've attended a free class, now what? We've got one more freebie for ya! If you enjoyed your first experience with us, schedule a FREE intro session to learn more about what we do. During this one hour session we'll talk about your goals, your experience, and your expectations. Then we'll talk a little bit about CrossFit and how we do it here at CrossFit Confidence. Next, you'll get to experience a short but challenging workout.....so be sure to dress appropriately. Once the workout is completed, we'll go over our membership options and answer any other questions you might have. We know that starting a new exercise program can be a little scary, but rest assured that CrossFit Confidence is a no judgement - no intimidation zone! To schedule your free intro, contact us at 320-267-3807 or by filling out the form below!

Step 3: Attend Beginner Classes

Once you've made the decision to strive for elite confidence and physical well-being, the next step is to attend our beginner classes. These classes are designed to teach you the fundamental movements of CrossFit and to build efficiency in each. You'll learn things like squats, lifts, presses, rowing, pull-ups, basic gymnastics, and more! We'll spend time developing each of these movements to prepare you for the next level: All Levels Classes. You'll also get the added benefit of accountability. At CrossFit Confidence, we care about you and your goals so if we don't see your shining face in class, you can expect to hear from us!

Still on the fence? Watch the video ...

Find Us!